Blood pressure monitor is a basic medical equipment that should be in every home. This product is indispensable especially for homes where middle-aged and elderly people live. When blood pressure is kept under control, it does not cause much trouble.

'I have no special talents. I am only passionately curious.'
Albert Einstein

Blood pressure monitor is a basic medical equipment that should be in every home. This product is indispensable especially for homes where middle-aged and elderly people live. When blood pressure is kept under control, it does not cause much trouble. For this reason, it should be measured regularly and these measurements should be made accurately. With a quality and easy-to-use tool, you can keep your health under control in the comfort of your home. For easy blood pressure measurement, you should choose practical and portable products. These smart products, which can be used by people of all ages, can be life-saving. There are some important points that you should pay attention to in the use of these products, which are of great importance. In our article, we will help you on how to use a sphygmomanometer that will touch on these tricks.

What are the Tips for Using a Sphygmomanometer?
Blood pressure monitor use can be confusing. If you want to measure your blood pressure at home or check the blood pressure of your family members, you should pay attention to some points. These small details are crucial for accurate measurement and early intervention.

Before measuring blood pressure, sit down and relax. Measuring blood pressure while standing or lying down may prevent accurate results. Standing still and not moving will also allow you to get the most accurate result. Remove all accessories from your arm to measure. Your watch, bracelet or jewelry should not be worn during the measurement. If you have worn tight clothing, remove them before measuring as well. Do not cross your legs. Feet should be flat on the floor. The blood pressure monitor should be positioned 1 cm above your wrist. The wrist bone should not be covered. It should not be tied too tightly or too loosely. Then turn on the device and level it with your heart. Do not lower your arm while measuring. Also, if you move your fingers or speak, the measurement may not be accurate. If you want to stop the measurement, you can press the on/off button.

The answer to the question of how to use a blood pressure monitor is that simple. In cases where the results are dangerous, contact a healthcare provider immediately. Blood pressure is a very dangerous condition for human health. You need to trust the blood pressure monitor you use and use it correctly. So you can detect bad situations and save lives